How To Save From Period Pain
How To Save From Period Pain
It’s the beauty of the creator. It’s a very crucial and painful period for our mothers and sisters. Those women and sisters haven’t got Periods by GOD. They are called baanjh in our society.
The starting age is twelve to 14 years, and the menopause age is forty-five to fifty years. This cycle repeats in 28 days. Menstruation is a sign that a girl’s body is physically healthy and capable of reproduction.
In our country, India, the situation of women is changing, but it’s not up to mark like other countries. Here, girls and women are too shy. So they haven’t talked about their own family member like father, mother, brother, sister, or even husband. So talking to any doctor on such a topic is too difficult.
I would also like to inform all of you that there is a country where there is no single use of sanitary pads in North Korea. Where women are using our old traditional process. They made a pad from cotton cloth, layer by layer, and stitched it.
After use, they cleaned and dried it for a second time for use. The government had totally banned sanitary pads in North Korea. They understand that the use of sanitary pads may be the cause of infectious disease. In my personal opinion, they are totally right.
Because our old mothers and sisters were used same process. But due to our modernization, our mothers and sisters have become lazy. So they are using a pad from the market. At the present situation market learned to all of us all what is beneficial for all of us.
Awareness
Our indian veteran actor Mr Akshay kumar made a film, Pad Man, for awareness for women in our country. At the present time, our Government and most of the ngo are educating girls in schools and slum areas to keep clean during menstruation.
They are also distributing sanitary pads for girls and women. Because most of the family members are not capable of purchasing a pad from the market.
Problems during periods:-----
This will depend upon person to person, but generally our mothers and sisters are facing too much irritation, stretching in the whole body, especially the upper parts, headache, tension
Treatment and precaution:-----
We know very much about that, so I should come to the main point. Most doctors will advise you with lots of precautions and medicine, and I can definitely say that this will never give you a proper solution.
I am giving you only one point, which will give you a present and future solution for your periods and many more diseases in your body.
My Point is that you should use very little water at the time of period and never bathe during your period, and avoid other water-intensive activities with water. You should clean very few utensils in your kitchen. You should clean your body with a wet cloth if you wish.
This precaution was done in ancient times by our mothers and sisters. As we had developed towards modernisation, we had forgotten all our original things. So we are facing lots of health problems in day-to-day life.
Approximately 30 years ago, our mothers and sisters were physically fit in comparison to the present time. because we had left our old traditional ways of life. At present, we are fully dependent on machines. We have no physical work.
Never do any type of exercise, pranayam, or yoga during menstruation. You can only walk if your body allows it. From the above-mentioned precautions your 75% percent problems in your body will disappear in the coming future, and you can stay healthy during men’s and after men's.
